Podcast

The FM Frequency

Brain Meets Banter isn’t your typical self-help, psychology podcast. We bring banters to the brain, we bring psychology but we bring fun too. Hosted by Michelle (Therapist) and Falak (Psychologist), the show explores psychology through real conversations rather than scripted guidance. We don’t diagnose, preach, or give “5 steps to fix your life.” Instead, we unpack everyday situations, reactions, and behaviours and try to understand why people think and feel the way they do. Some episodes are thoughtful, some are chaotic, and some are unintentionally funny — because human behaviour usually is. You won’t just hear what anxiety, attachment, or emotional reactions are. You’ll hear how they actually show up in friendships, texting habits, conflicts, misunderstandings, and the small moments people normally ignore. This podcast isn’t here to tell you what to do. It’s here to help you notice what you already do — and finally understand it.

New weekly episodes.