UNCOVER YOUR ROUTE TO PERSONAL GROWTH!
Discover Michelle’s Mental Health Counselling Services
Our vision is a world where mental well-being is a universal right. At Healing Journey, providing accessible and affordable online counseling and coaching, creating a community where everyone can thrive. Join us on the path to a brighter future for mental health.
At The Healing Journey, we provide comprehensive mental health counseling in Australia tailored to support your emotional well-being. Whether you’re seeking therapy for anxiety and depression, navigating past trauma with trauma-informed counseling, or exploring holistic therapy services for a balanced approach to healing, our licensed mental health counselors are here to guide you.
We specialize in evidence-based practices like Cognitive Behavioral Therapy (CBT) and offer telehealth mental health services for your convenience. Our online mental health services ensure access to compassionate care wherever you are, empowering adults to achieve emotional wellness and embrace their best selves through personalized and supportive mental health therapy.
01.
Individual Counseling
Individual counseling is a haven where somebody can freely discuss and address personal problems and emotional health in a private, secure setting. In these scenes, clients receive collaborative personal counseling or therapy from us.
02.
Relationship Counseling
Couples or individuals negotiating the sophistication of interpersonal relationships, problems with contact, and solving rows might benefit from relationship counseling by receiving guidance and support.
03.
Anxiety and Stress Counseling
Counseling through the healing journal for dread and stress provides specialized support to individuals performing with a commitment to strong feelings and the stresses of daily life.
04.
Grief and Loss Counseling
At The Healing Journey, we offer compassionate grief and loss counseling to help individuals process and heal from the pain of losing a loved one. Our experienced counselors provide a safe and supportive space to navigate your emotions, find meaning, and rebuild your life with resilience. Through personalized therapy, we help you honor your journey and embrace healing at your own pace.
05.
Depression Counseling
06.
Trauma Counseling
07.
Stress Management
Frequently Asked Questions
At The Healing Journey we believe that Mental Health is a universal right and no one should be deprived of the help they need because “therapy is too expensive” we believe in making it affordable and accessible for everyone.
Every individual has different issues and needs and the therapy sessions are personalised according to the persons need.
The form of therapy depends on the need of the client, the forms that The Healing Journey equip in includes: CBT, DBT, EMDR,RBT,SFT and much more tailored according to the need of the client.
During your first individual counseling session, you can expect to discuss your concerns and goals with your counselor. This session is an opportunity for your counselor to understand your background and the issues you are facing. Together, you'll work on developing a plan tailored to your needs to help you achieve your personal and emotional well-being.
Trauma counseling focuses specifically on helping individuals process and heal from traumatic experiences. It often involves specialized therapies such as Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused cognitive-behavioral therapy (TF-CBT). The goal is to help you regain a sense of safety, reduce trauma-related symptoms, and improve your quality of life. Unlike general counseling, trauma counseling addresses the unique impact of trauma on your mental and emotional health.